Book an Appointment
Welcome to our booking site!
When You Arrive Please come inside and up the stairs. A cozy waiting area is around the corner and at the end of the hallway.
Cancellation Policy Please note that by booking on our website, you agree to our 24-hour cancellation policy, and your credit card on file will be charged the total amount for the missed appointment. A late cancellation or missed visit leaves a hole in the therapist’s day that another patient could have filled. As such, we require 24 hours notice for cancellations or changes to your appointment. Patients who provide less than 24 hours notice for ANY reason will be charged the total cost of the treatment. Good news - we will waive the cancellation fee if the spot gets filled! If you arrive late for your appointment, you are entitled to the remaining time, and the original time booked will be billed. If you have booked your appointment within 24 hours, it is considered confirmed, and our cancellation policy applies if you would like to cancel or reschedule. Please email info@rmtstudio.com with any questions.
Direct Billing We offer direct billing for most major insurance companies. If your insurance company is not on the drop-down list on the intake form, we don’t direct bill to them. Please do not select an alternate insurance company. Please note we don’t direct bill to Sunlife, Greenshield and Blue Cross. While we do our best to offer this service to all who qualify, we cannot guarantee that direct billing will be available or your claim will be accepted. Clients are ultimately responsible for all treatment and cancellation fees they incur.
We look forward to seeing you!
Spring Tune-Up
As spring approaches and the days grow longer, it’s the perfect time to get more active and enjoy the outdoors. Whether you’re planning to hike, bike, garden, or simply take more walks, ensuring your body is ready is essential. Our Spring Acupuncture Tune-Up is designed to reduce muscle stiffness, improve blood circulation, and enhance muscle hydration using specialized acupuncture myofascial techniques, cupping, and TuiNa massage. This treatment helps you move with ease and comfort, so you can fully embrace the season’s activities. Give your body the care it needs to feel revitalized and energized this spring!
Registered Acupuncture
Acupuncture involves the insertion of thin single use disposable needles at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. It has become Increasingly more popular to be used for overall wellness including stress management.
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
What acupuncture can help you with:
Headaches, including tension headaches and migraines.
Musculoskeletal pain.
Osteoarthritis
Menstrual cramps, PMS, irregular menstruation.
Respiratory disorders, such as asthma.
Digestive disorders, IBS, Ulcerative Colitis etc.
Massage Therapy RMT
All our therapists are registered health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. Deep tissue, gentle relaxation, or something in between. Discuss your goals and preferences with your therapist and together we will form a treatment designed for you.
Indulge | RMT Deep Relaxation
TMJ | Facial Massage RMT
This treatment includes massage to the chest, neck, face, jaw, and scalp to increase blood and lymphatic circulation, soothe the nervous system, and reduce muscular tension of the Temporomandibular Joint (TMJ),
Our unique and deeply relaxing treatment incorporates manual lymphatic drainage, myofascial release, and buccal/facial massage to target our facial expression and mastication muscles (chewing).
Buccal massage is an intraoral technique in which the therapist uses gloves to massage and compress the muscles of the cheek and face from inside the mouth. This technique is effective at reducing pain and discomfort caused by common TMJ dysfunctions such as teeth grinding, clenching, and traumatic injury. It also benefits those who experience frequent headaches and neck pain.
Massage + Cupping RMT
Prenatal | Postnatal Massage RMT
Prenatal massage with the option to use a supportive cushioning system which gives you the option to lie prone. Sideline and supine semi-reclined is also an option if this position is uncomfortable. Or prenatal massage positioning either sideline or supine or a combination of both using pillows for comfort.
Fascial Stretch Therapy RMT
Fascial Stretch Therapy (FST) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass your joints. It is great for recovery, improving mobility, and alleviating pain.
Fascia is a network of layered connective tissue running through your entire body, surrounding muscles, bones and joints. Using gentle traction, PNF (a type of active stretching), and breath work we encourage your nervous system to let go of any tension that is causing any restrictions within your fascia.
*Please wear comfortable, stretchy clothing for your appointment as there is no draping for these appointments.*
Massage + Acupuncture RMT
Massage and Acupuncture Combo. Whether you are looking to add acupuncture to assist with muscle tension, rehabilitation or relaxation this treatment is offered by an RMT and you will receive an RMT receipt.
Massage Therapy Children (12 and under) RMT
If your child is under 3, please contact the studio before booking info@rmtstudio.com
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