Natural Pressure:
Medium | Firm
Style:
Caring | Intentional | Restorative
Approach to Treatment:
Emily begins each session with a conversation to understand your needs, goals, and comfort level. Her approach blends therapeutic techniques to address areas of tension with restorative, relaxing work so you leave feeling both relieved and refreshed. Using specific and intentional methods, she tailors each treatment to what your body is asking for that day, creating a collaborative and inclusive experience where communication is always welcome and encouraged. With eight years of practice as an RMT, Emily’s treatments are guided by precision, compassion, and a genuine commitment to client wellbeing. Whether you’d like to chat during your session or enjoy the quiet, she’ll follow your lead so you feel completely at ease.
Who Should Book With Emily:
-
Individuals seeking a blend of therapeutic relief and relaxation, whether for general wellness, stress reduction, or ongoing maintenance
-
Clients with desk-related tension, chronic neck and shoulder discomfort, or frequent headaches
-
Active individuals looking for support with workout recovery, injury prevention, or performance maintenance
-
Pre and postpartum clients seeking gentle, supportive care tailored to their stage pregnancy or recovery
-
First-time massage clients who want a welcoming, guided experience with clear communication throughout
Natural Pressure:
Medium | Firm
Style:
Caring | Intentional | Restorative
Approach to Treatme...
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Jessica will be leaving the studio, and her last day will be December 13. We are grateful for the care and energy she has shared with our clients, and we wish her well as she moves into her next chapter. If you have any questions about upcoming bookings or support during this transition, please reach out, and we will be happy to help.
Jessica will be leaving the studio, and her last day will be December 13. We are grateful for the...
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Natural Pressure:
Light | Moderate
Style:
Restorative | Fluid | Compassionate
Approach to Treatment
Charlotte approaches each treatment with a holistic lens, knowing everyone’s bodies and needs are different and, therefore, require personalized care. Her goal is to create a welcoming, judgment free environment that leaves you feeling grounded, restored and more connected and comfortable in your body.
A session typically begins with bringing awareness to your breath, an introduction to touch using compressions and light facial work to assess tissue. Starting light, building to medium and engaging pressure she fluidly locates areas in need of tension relief, while addressing nervous system regulation and encouraging a mind-body connection. Hydrotherapy, aromatherapy, gentle stretching and rhythmic movements are often utilized.
Who should book with Charlotte?
- Clients looking for maintenance, prevention and general tension relief
- Pre & Postpartum care
- Treatment for chronic headaches, tension of the jaw, neck and face
- Those seeking a deeply restorative experience
Additional Training:
- Yoga Nidra training with Mia Park
- 2SLGBTQ+ Foundations, Rainbow Health Ontario
charlotte@rmtstudio.com
Natural Pressure:
Light | Moderate
Style:
Restorative | Fluid | Compassionate
Approach to Tr...
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Natural Pressure: firm
Style: Intentional
Focused
Assessment-forward
Approach to Treatment: Josh is an assessment-minded Massage Therapist who creates change through postural realignment, refining muscular balance, retraining old scars and injuries, improving basic function and movement patterns. He’s worked in Sports Medicine and rehabilitation environments, is a massage therapy teacher at Sutherland-Chan, and has led hospital clinics and outreaches at sporting events.
Josh works with clients who are professional athletes and clients who are literally 100 years old. He works to create an environment where massage is fun, where the road ahead is full of tiny victories, reassessment, strength, and discovery.
Who should book with Josh: Josh’s ideal client is ready to go on a journey. Maybe that’s someone who has had pain and dysfunction in a certain area of their body for so long they’ve lost trust in the idea that they’ll ever feel like their old self again. Maybe it’s someone who is doing just fine, but wants to explore how massage can help them feel even better. Maybe that journey is already happening outside of massage, but you want him in your corner for when you get knocked down or you need a rest.
Whatever your journey, Josh will use everything he has to help you get where you’re going.
Additional Training:
- Structural Integration
- Scar Work
- Sports Massage
- Reiki
HOURS AVAILABLE: FRIDAY 8 - 2 Alternating Sundays 11 - 5
joshedgarrmt@gmail.com
Natural Pressure: firm
Style: Intentional
Focused
Assessment-forward
...
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Natural Pressure:
Medium | Firm
Style:
Slow | Deep | Compression
Approach to Treatment:
Whether you’re here for massage or TCM Acupuncture, Aymen’s treatment begins with a thorough discussion of goals and is followed by either an orthopedic and palpation-based assessment or tongue and pulse diagnosis, which is standard in TCM.
His treatments start with gentle compressions to assess overall structure, movement, and fluidity, and will gradually increase pressure to address areas of tension and pain, guiding the muscles toward relaxation. His approach to massage draws on his knowledge of acupuncture where he identifies and works to release energy stagnation along the meridians, helping to restore balance and ease. An acupuncture session with Aymen may include massage and/or cupping, combined with gentle, pain free needling techniques.
Listening to each client’s needs and adjusting treatments accordingly is central to Aymen’s approach. His knowledge of multiple modalities allows him to create a unique and personalized treatment experience. Aymen’s techniques are synchronized with your breathing making his treatments naturally calm and not too chatty.
Who should book with Aymen:
- Anyone suffering from musculoskeletal chronic or acute pain
- Anyone with migraines, headaches, TMJ, tinnitus
- Restricted range of motion, due to injury, joint inflammation, neuropathy (e.g: arthritis, sciatica)
- Anyone who wants to support their immune system, reduce stress level and anxiety
Additional Training:
- Neurodynamic Acupuncture -OCTCM Toronto
- Advanced MyoFascial acupuncture techniques- Pacific Rim College
- Dynamic cupping - Lisa Dowling R. Ac
- TuiNa massage - Academy of Integrative Medicine - Toronto
- TMJ acupuncture- Health CMI
- Treatment and Management of TMJ Pain - Presented by Eric Purves MSc, RMT
Natural Pressure:
Medium | Firm
Style:
Slow | Deep | Compression
Approach to Treatment:
Whet...
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Natural Pressure:
Medium
Style:
Rhythmic | Flowing | Grounding
Approach to Treatment:
Every session with Alyssa begins with a conversation to determine goals and set expectations. Her treatments typically begin with compressions, skin stretch, and fascial work to allow the nervous system to adjust and assess what needs attention.
Her pressure starts light and gradually builds to be moderate and engaging. She often utilizes heat, aromatherapy, and incorporates full-body elements while maintaining a slow, flowing pace to emphasize overall relaxation, even when addressing specific, targeted areas.
Alyssa’s treatments are guided by intuition and education, but she views massage as a collaborative experience. She relies on open communication, feedback, body cues, and personal connection to help her clients feel informed and comfortable.
Who should book with Alyssa?
- Individuals seeking wellness, relaxation and relief of persistent postural discomfort
- Treatment for chronic headaches, migraines, and tension of the jaw, neck and face
- Post-operative care, scar work and Manual Lymphatic Drainage for individuals recovering from general orthopaedic, cancer related, and gender affirming surgery
- Perinatal care, including C-Section scar treatment
Additional Training:
- Dr. Vodder Manual Lymphatic Drainage Level 1-2
- Oncology Massage- Susan Shipton RMT, CDT
- TMJ and TMD 101-Assessment and Treatment of TMJ Dysfunction
- The Fix Method Buccal and Facial Massage Program
- Cupping Canada Level 1
- 2SLGBTQ+ Foundations, Trauma Informed Care-Rainbow Health Ontario
Feel free to contact Alyssa with any treatment related inquiries at alyssa@rmtstudio.com
Natural Pressure:
Medium
Style:
Rhythmic | Flowing | Grounding
Approach to Treatment:
Every se...
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Back from mat leave OCT. 6th!
As a massage therapist and yoga teacher with an undergraduate degree in Kinesiology, my approach involves a weaving of practices.
I combine the rhythm of your breath with fluid massage strokes, to ease the nervous system, while integrating fascial stretch and connective tissue release techniques to address postural imbalances and holding patterns.
Informed by a holistic approach to healing, I care about your whole-self and aim to provide treatments which meet physical, mental, and emotional needs.
📧 kelsey@rmtstudio.com
Back from mat leave OCT. 6th!
As a massage therapist and yoga teacher with an undergraduate degr...
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Jenn is not currently accepting new clients or online bookings. If you are a client of Jenn’s, please add yourself to her waitlist or email her at jenn@rmtstudio.com
Natural Pressure:
Medium | Firm
Style:
Intentional | Focused | Soothing
Approach to Treatment: After a brief discussion of your goals, treatment follows with a hands-on assessment. Using slow, firm compressions, Jenn will gauge how your body responds while giving your nervous system space to settle. Her treatments blend firm yet soothing pressure with techniques shaped by tissue tension, muscle response, and movement. Sessions aim to promote recovery, reduce pain, and build long-term resilience - both restorative and clinically effective.
Quiet or chatty, it’s up to you. With over 20 years of experience, ongoing education, and a foundation of compassion, her work is rooted in client-centred care.
Jenn believes in collaboration - sharing information, offering options, and aligning care with your phase of recovery or wellbeing. Her treatments are responsive, not routine.
Who Should Book With Jenn?
- Individuals looking to balance relaxation with targeted muscle relief
- Support for an active lifestyle - prevention, maintenance or recovery,
- Desk job-related discomfort. If you spend many hours at a computer and experience chronic neck and shoulder pain or frequent tension headaches
- Cancer treatment and recovery patients. Supportive and gentle massage therapy for clients undergoing or recovering from cancer treatment, focusing on comfort and symptom management.
Additional Training:
- Contemporary Medical Acupuncture - McMaster University
- TMJ - Center for Evidence Based Education
- TMJ and TMD 101-Assessment and Treatment of TMJ Dysfunction
- Advanced Treatment Perspectives: Cupping as a Soft Tissue Tool
- Cupping for Manual Therapists - Meridian Care Center
- Oncology Massage - Susan Shipton RMT, CDT
- Intro to Breast Cancer Massage - Mastectomy Guide
Jenn is not currently accepting new clients or online bookings. If you are a client of Jenn’s, pl...
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Natural Pressure:
Moderate | Firm
Style:
Slow | Intentional | Focused
Approach to Treatment:
Marguerite views the patient with a biopsychosocial lens, encompassing areas within that may impact the patient’s chief complaint. She uses a pressure that is most comfortable for the patient, but in general the movements are slow and deliberate. Ensuring the patient’s comfort and safety is most important. Assessment may take place prior to treatment, or during, depending on the presentation/needs.
Since becoming an RMT in 2013, she believes that Massage Therapy has an integral impact on our nervous system, shifting it from a state of sympathetic (fight/flight) to parasympathetic (rest/digest). Exploring the impact of the nervous system is the key bedrock for which dysfunction in the body occurs leading to pain and reduced mobility.
Who should book with Marguerite?
- Endurance Athletes (Runners, swimmers, cyclists, triathletes)
- Lymphedema management (Post Cancer treatment, post orthopedic surgery, acute/chronic injuries)
- Tension/stress (headache, migraine, heightened sympathetic nervous system state, GI concerns)
- Treatments provide relief of pain, improve mobility and allow the body to heal
Additional Training:
- Dr. Vodder Manual Lymphatic Drainage Level 1-3
- Dr. Vodder Certified Lymphedema Therapist
- Reflexology
- Indian Head Massage
- Reiki
Feel free to contact Marguerite with any treatment related inquiries at marguerite@rmtstudio.com
Natural Pressure:
Moderate | Firm
Style:
Slow | Intentional | Focused
Approach to Treatment: ...
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Natural Pressure:
Moderate | Firm
Style:
Attuned | Restorative | Nurturing
Approach to Treatment:
Alex provides trauma-sensitive massage therapy that blends a slow, soothing rhythm with targeted pressure to release tension and support nervous system regulation. She intuitively locates areas of holding, guiding clients to meet them with breath and awareness for deeper ease. With a background in mental health and counselling, Alex fosters an inclusive, body-neutral, trans-affirming space where clients feel safe, empowered, and supported.
Who Should Book with Alex:
Clients seeking treatments that support emotional well-being and effective tension release. Her approach is especially suited for those seeking to:
- Feel good, at ease, and at home in their body
- Release stress, anxiety, or trauma-related muscular tension
- Improve sleep, mood, and emotional regulation
- Cultivate a calm awareness and connection with their body
- Support post-surgical recovery, including breast or top surgery and scar care
Alex particularly welcomes individuals with trauma histories, 2SLGBTQ+ clients, caregivers experiencing burnout, neurodivergent people, and those who may need guidance or support in receiving massage or touch.
Additional Training:
- Facial and Buccal Massage – The Fix Method
- Gua Sha – Wildling/Green Beauty Academy
- Training in Feminist Trauma Counselling, CBT, DBT & Narrative Therapy
- Anti-Racism, Anti-Oppression and Trans-Inclusive Practice
- Restorative & Hatha Yoga Teacher Training
HOURS AVAILABLE: TUESDAY
THURSDAY 2:15 - 8:15 Alternating Sundays 11 - 6
alex@rmtstudio.com
Natural Pressure:
Moderate | Firm
Style:
Attuned | Restorative | Nurturing
Approach to Treat...
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Natural Pressure:
Moderate | Firm
Style:
Restorative | Connected | Engaged
Approach to Treatment: Lara views the nervous system as the target to resolving pain and tension. Balancing the use of techniques that are effective and comfortable, Lara tries to find the right amount of input to shift your system without overloading it.
Balancing a holistic and clinical approach, Lara collaborates with you to ensure you feel safe and informed about your treatment. Lara also takes extra care to address any sensory considerations such as scents, music, lighting, sensitive areas of body, and draping.
Your wellness goes beyond the hands-on aspect of massage therapy, and your individual needs are welcomed!
Who should book with Lara?
- Individuals who want a balance of relaxing and targeted treatment
- People who experience anxiety-related tension, including issues with TMD, headaches, and migraines
- Chronic symptoms from physical trauma
- Those who would benefit from a trauma-informed approach
- Perinatal care
Additional Training:
- Fascial Stretch Therapy - Levels 1, 2, 3
- TMD Training & Myofascial Release for Voice & -Swallowing Disorders - Walt Fritz PT
- Evidence-Based Interventions for Low Back and Pelvic Pain - Eric Purves
- Concussion Management for RMTs
- RockTape Cupping Course
- The Fix Method Buccal and Facial Massage Program
- Indian Scalp Massage - London School of Massage (UK)
- Master of Arts in Counselling Psychology
📧 larawrmt@gmail.com
Natural Pressure:
Moderate | Firm
Style:
Restorative | Connected | Engaged
Approach to Treat...
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