With a focus on open communication and creating a welcoming, safe space, Emily adapts massage therapy techniques based on her client’s needs and preferences. Her goal is to determine the best approach to assist you with your wellness journey whether it be relaxation, stress management, and/or therapeutic treatments. Using light to deep tissue pressure depending on your needs, Emily can utilize a variety of techniques; general Swedish and relaxation, dynamic release, myo facial release, scar tissue work or specific compressions while giving thought to what each client does in their daily life (working on a computer, on their feet, bending, lifting, etc.) and considers how that prolonged posture or repetitive movements can affect their respective muscle groups. She is here to work with you.

Clinical Interests

-pain and discomfort due to postural issues and desk work

-prenatal and postpartum

-tension headaches

-muscle soreness post workout/training

-persistent pain and emotional stress

📧 emily@rmtstudio.com

With a focus on open communication and creating a welcoming, safe space, Emily adapts massage the... Read More

Jessica collaborates with each client individually, tailoring treatments to their unique needs and preferences. Her treatments include Swedish massage, Aromatherapy, Deep Tissue, and Trigger Point Therapy, depending on each client’s preference. Beyond the massage table, she actively engages clients in fostering ergonomic practices for their day-to-day lives. With a focus on enhancing circulation and reducing sympathetic nervous system activity, Jessica’s treatments promote physical well-being, digestion, and relaxation.

Jessica collaborates with each client individually, tailoring treatments to their unique needs an... Read More

I enjoy using slow, fluid, and rhythmic techniques, moving with the breath, to ease tension, increase circulation and mobility, and bring an overall sense of calm (nervous system regulation).

My touch is light to medium, and my modalities include traditional Swedish massage, myofascial release, diaphragmatic breathing, and hydrotherapy. In addition to any specific areas of focus, my goal is for my clients to leave their massage feeling grounded and more comfortable in their bodies.

Clinical interests: - Chronic pain management - Emotional stress - Sleep & Rest - Lymphatic drainage - Nervous System Health

charlotte@rmtstudio.com

I enjoy using slow, fluid, and rhythmic techniques, moving with the breath, to ease tension, incr... Read More

I have always found the human body and soul combination to be fascinating which lead me to understand it from the eastern to western point or view.

During my own personal journey of healing and achieving a balanced lifestyle, I discovered a variety of self help tools that helped me and in turn can assist you with your spiritual and physical journey and help you achieve balance in your lifestyle where in today’s society can be difficult to do it on your own. As a Massage Therapist, I have learned to utilize my hands to help locate the imbalance and ultimately make my clients feel better. During my practice as a Massage Therapist, I decided to expand my learning in the world of Traditional Chinese Medicine (TCM).

In 2011, I travelled from Tunisia to Toronto to attend the Shiatsu School of Canada where I completed my certification for TCM Acupuncture. The philosophy of TCM have become a staple in my personal life, I became more aware of how the body functions, the source of health issues, how emotions. eating habits, environment and activities we do can have an impact on our health and bodies.

Today, I am able to do what I love – help people suffering from chronic pain and guide them towards solutions and overall improved wellbeing. By understanding the root cause of the imbalance and using a variety of modalities such as, deep tissue massage, myofascial release, trigger point release, Acupressure, Cupping, Acupuncture, Gua-Sha (Graston), Auricular acupuncture, Moxibustion and Tuina, I help my clients cope with their daily activities with ease.

📧 aymen@rmtstudio.com

I have always found the human body and soul combination to be fascinating which lead me to unders... Read More

Alyssa’s approach to massage is dependant on each individuals goals and wellness needs. Her treatments include a range of techniques and modalities which prioritize client comfort and safety. She uses light to firm pressure massage, rhythmic movements and joint mobilizations to encourage relaxation of muscular tissues and the nervous system.

She is an motivated therapist with advanced training in TMJ dysfunction and Manual Lymphatic Drainage and has a special interest in post-operative recovery, anxiety, and persistent pain management.

Alyssa uses a trauma informed approach and works to create a space for all bodies to feel at ease and free from judgement.

TREATMENTS/MODALITIES:

Swedish Massage (aromatherapy optional)

Manual Lymphatic Drainage

Post-Surgical Recovery

Post-Surgical Scar Work/General Scar Work

Pre/Post Natal Massage

Scalp Massage

TMJ Massage/ Buccal and Facial Massage

Abdominal Massage

Myofascial Release

CONTACT

Feel free to contact Alyssa with any treatment related inquiries at alyssa@rmtstudio.com

Alyssa’s approach to massage is dependant on each individuals goals and wellness needs. Her trea... Read More

At this time I am not accepting new clients with the exception of referrals. If you have not had a treatment with me in the past please book with an alternate therapist. If you don’t see space in my schedule please detail your availability on the waitlist. I will do my best to find a time that works then watch your inbox for bookings

At this time I am not accepting new clients with the exception of referrals. If you have not had ... Read More

Touch is the first sense we have that lets us know we are not alone. Touch is “the first to develop in the embryo and the first to offer an experience of human connection” (*Dana, 2019).

Alex Timoteo (she/her) approaches massage therapy as a way to provide safe touch in a professional healthcare environment. Through safe touch and therapeutic rapport, massage therapy has the ability to support people in accessing their parasympathetic nervous system state – i.e. the “rest and digest” state, the one that allows you to sleep better, digest well, dial down pain and overall feel more calm and grounded. If you’ve ever left a massage feeling like you were blissfully floating on a cloud, you already know how powerful of an effect massage can have on your nervous system and your overall well-being. By working collaboratively, Alex’s goal is for you to leave treatments feeling more at home in your body, with a renewed sense of empowerment in your own healing.

Alex graduated from Sutherland-Chan School of Massage Therapy in 2022. For ten years prior, Alex worked in community-based services supporting people living with trauma and mental health across various intersections of marginalization. Through her work as a feminist counsellor and advocate at a shelter for survivors of interpersonal violence/abuse, she saw what a tremendous positive impact bodywork can have on one’s physical and mental health. She realized she needed to learn about the body, and how to treat the body so she could treat the person as a whole.

Alex holds an Honours Bachelor’s degree in Psychology and a diploma from the Assaulted Women’s and Children’s Counsellor and Advocate program. She weaves together her experience in mental health and counselling with her knowledge and skills in hands-on treatment of soft tissues and joints to create a holistic and effective massage therapy treatment. She strives to create a trauma-informed, body-neutral, and trans-inclusive environment, as all bodies deserve dignified care.

*Dana, D. (2019, April). The Touch Taboo Are We Missing a Vital Source of Healing? Psychotherapy Networker. Retrieved from https://www.psychotherapynetworker.org/article/touch-taboo/

Fun Facts When Alex isn’t massaging, you can find her taking long walks in parks and ravines, doing yoga and pilates, or cooking while listening to podcasts that make her snort with laughter. She also loves to dance, read, and dabble in DIY body care and herbalism.

Areas of Focus • Trauma & Mental Health • Sleep Issues • Breast & Top Surgery • Scar work • Relaxation

Alex is a settler of Portuguese and Swiss ancestry living on the traditional territory of many nations, including the Anishnabeg, the Haudenosaunee, the Chippewa, and the Wendat peoples. She is thankful to have the opportunity to work in the community on this land.

​

alex@rmtstudio.com

Touch is the first sense we have that lets us know we are not alone. Touch is “the first to devel... Read More

Lara’s treatments can range from deeply relaxing to focused and therapeutic; incorporating traditional Swedish, myofascial work, and fascial stretch therapy. She uses light to medium massage pressure with stretching and joint mobilizations to affect deeper structures.

Lara practices through a non-judgmental and non-pathologizing lens, with a trauma-informed focus. All bodies are welcome and Lara will work with you create a treatment that feels safe and comfortable for you.

When she’s not in the clinic you can find Lara riding her bike around Toronto or curled up with her cat, Frank, watching the latest Marvel film.

Special Interests

• Persistent pain
• Pre & Post Partum
• Desk workers
• Gym goers

Education

• MA Counselling Psychology
• University of Guelph BSc. Biological sciences and neuroscience
• Sutherland-Chan Massage Therapy School

Certifications

• Fascial Stretch Therapy
• Evidence-Based Interventions for Low Back and Pelvic Pain
• Concussion Management for RMTs
• Personal training

Pronouns

• She/Her

📧 larawrmt@gmail.com

Lara’s treatments can range from deeply relaxing to focused and therapeutic; incorporating tradit... Read More